Blossoming Renewal: Embracing New Beginnings Somatic Breathwork Session (1)
Sat, May 24
|Peace Yoga Studio & Wellness Center
$30/single class
Time & Location
May 24, 2025, 11:00 AM – 12:15 PM CDT
Peace Yoga Studio & Wellness Center, N89W16800 Appleton Ave, Menomonee Falls, WI 53051, USA
About the event
Aligning with Inner Wisdom & Planting Seeds for Transformation
As nature flourishes in May, so can we. This special breathwork session is inspired by the Full Moon on May 12th, which illuminates inner wisdom, clarity, and purpose, and the New Moon on May 27th, which marks a powerful time for new beginnings.
Just as plants thrive in fertile soil, we can create inner space to nurture our dreams, desires, and intentions. Science shows that mindful practices — like breathwork — can reduce the brain's default mode network (the part linked to overthinking) and increase theta brainwave activity, the state associated with insight, creativity, and clarity.
In this session, we'll explore how to release stagnant emotions and limiting beliefs that block our growth. With each breath, you'll prepare fertile ground within yourself — a space where your intentions can take root and flourish.
What You’ll Experience:
Breathwork practices to clear energetic…