A New Year, Nurturing the New You
Fri, Jan 03
|Peace Yoga Studio & Wellness Center
$30/single class
Time & Location
Jan 03, 2025, 5:30 PM – 6:45 PM CST
Peace Yoga Studio & Wellness Center, N89W16800 Appleton Ave, Menomonee Falls, WI 53051, USA
About the event
Celebrate International Mind-Body Wellness Day with a powerful breathwork session designed to reset and rejuvenate your nervous system. This class will guide you through reflecting on the past year, conducting an energy inventory, and preparing for the year ahead. Through breath and intention, we’ll release old patterns and expand our energetic capacity to welcome in new possibilities. This is an opportunity to honor the time and space of your journey, cultivate your desires for the future, and nurture the new version of yourself that’s emerging. We will take up to 10 participants for this special class, please sign up soon.
Benefits:
Resets and revitalizes the nervous system.
Encourages emotional clarity and goal setting for the new year.
Helps release old patterns and expand your capacity for growth.
Fosters inner peace, grounding, and personal transformation.