A New Year, Nurturing the New You Breathwork Session
Fri, Jan 03
|Peace Yoga Studio & Wellness Center
$30/single class


Time & Location
Jan 03, 2025, 5:30 PM – 6:45 PM CST
Peace Yoga Studio & Wellness Center, N89W16800 Appleton Ave, Menomonee Falls, WI 53051, USA
About the event
Join us for the "A New Year, Nurturing the New You" Breathwork Journey. Celebrate International Mind-Body Wellness Day with a powerful breathwork session designed to reset and rejuvenate your nervous system. This class will guide you through reflecting on the past year, conducting an energy inventory, and preparing for the year ahead. Through breath and intention, we’ll release old patterns and expand our energetic capacity to welcome in new possibilities. This is an opportunity to honor the time and space of your journey, cultivate your desires for the future, and nurture the new version of yourself that’s emerging.
Benefits:
Resets and revitalizes the nervous system.
Encourages emotional clarity and goal setting for the new year.
Helps release old patterns and expand your capacity for growth.
Fosters inner peace, grounding, and personal transformation.