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A Version of You: Transforming Emotions Into Flow Somatic Breathwork
Sat, Mar 29
|Peace Yoga Studio & Wellness Center
$30/single class


Time & Location
Mar 29, 2025, 11:00 AM – 12:15 PM CDT
Peace Yoga Studio & Wellness Center, N89W16800 Appleton Ave, Menomonee Falls, WI 53051, USA
About the event
Let go of what no longer serves you to create space for peace, courage, and flow. In this transformative session, we’ll use breathwork to transmute emotions like guilt, grief, and worry into acceptance, hope, and compassion.
What You’ll Experience:
Heart-centered breathwork to open up and release stagnant energy.
Somatic exercises to transform emotional blockages into flow.
Space for reflection and cultivating self-compassion.
Benefits:
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