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A Version of You: Transforming Emotions Into Flow Somatic Breathwork

Sat, Mar 29

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Peace Yoga Studio & Wellness Center

$30/single class

A Version of You: Transforming Emotions Into Flow Somatic Breathwork
A Version of You: Transforming Emotions Into Flow Somatic Breathwork

Time & Location

Mar 29, 2025, 11:00 AM – 12:15 PM CDT

Peace Yoga Studio & Wellness Center, N89W16800 Appleton Ave, Menomonee Falls, WI 53051, USA

About the event

Let go of what no longer serves you to create space for peace, courage, and flow. In this transformative session, we’ll use breathwork to transmute emotions like guilt, grief, and worry into acceptance, hope, and compassion.

What You’ll Experience:

  • Heart-centered breathwork to open up and release stagnant energy.

  • Somatic exercises to transform emotional blockages into flow.

  • Space for reflection and cultivating self-compassion.

Benefits:


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