Fully Known: A Safe Space to Be All of You

We all carry armor to protect ourselves from the world—whether it’s people-pleasing, perfectionism, or self-masking. This session invites you to drop your armor and return to your true self. Through breathwork, we’ll release the patterns that no longer serve us, allowing ourselves to soften and come home to our bodies. In this safe and supportive space, you’ll feel held, celebrated, and empowered. Reconnect with your essence and embrace the fullness of who you are, cultivating self-compassion and love. We will take up to 10 participants for this special class, please sign up soon.

Benefits:

• Encourages emotional vulnerability and self-compassion.

• Promotes the release of people-pleasing and perfectionism patterns.

• Supports a deeper connection to your authentic self.

• Enhances feelings of safety, empowerment, and self-acceptance.