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Inner-Child Healing: Breathwork Journey

Sat, Dec 14

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Peace Yoga Studio & Wellness Center

$30/single class

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Inner-Child Healing: Breathwork Journey
Inner-Child Healing: Breathwork Journey

Time & Location

Dec 14, 2024, 11:00 AM – 12:15 PM CST

Peace Yoga Studio & Wellness Center, N89W16800 Appleton Ave, Menomonee Falls, WI 53051, USA

About the event

Many of us carry unresolved emotions from childhood, which can manifest as limiting beliefs or triggers in our adult lives. This session offers a compassionate space to reconnect with your inner child. Through breathwork, we’ll explore the parts of us that still need nurturing and attention. You’ll identify emotional patterns, set personal boundaries, and re-parent yourself by offering the love, care, and protection you needed growing up. As we breathe, we’ll invite in play, curiosity, and self-compassion, helping to transmute triggers into opportunities for growth. We will take up to 10 participants for this special class, please sign up soon.


Benefits:

  • Facilitates emotional healing by accessing and nurturing the inner child.

  • Helps release emotional triggers and build healthier emotional boundaries.

  • Strengthens self-love and self-compassion for all parts of you.

  • Promotes emotional resilience and healing of past trauma.


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