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[POWER SESSION] Space to Heal & Feel: Trusting in the Process

Fri, Mar 07

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Peace Yoga Studio & Wellness Center

$25/single class

[POWER SESSION] Space to Heal & Feel: Trusting in the Process
[POWER SESSION] Space to Heal & Feel: Trusting in the Process

Time & Location

Mar 07, 2025, 12:00 PM – 1:00 PM CST

Peace Yoga Studio & Wellness Center, N89W16800 Appleton Ave, Menomonee Falls, WI 53051, USA

About the event

In a world that glorifies constant productivity, choosing to rest and heal is a revolutionary act. This Express Somatic Breathwork Session is a sacred power-hour for inner exploration and emotional renewal. Through the power of intentional breath and gentle somatic practices, we’ll create space to pause, feel, and embrace the tender transitions in your life.

This is a time to remind yourself: I am worthy of healing. I trust in the transitions.

What You’ll Experience:

  • Grounding breathwork techniques to soothe the nervous system.

  • Somatic exercises to gently release emotional tension.

  • A nurturing space to rest, reflect, and reconnect with yourself.


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