Rebirth & Renewal | Rebirthing Breathwork for Emotional Detox & Nervous System Reset

Spring is nature’s invitation to begin again.

This session blends rebirthing breathwork—a conscious, connected breathing practice—with somatic awareness to support deep emotional release, subconscious clearing, and energetic renewal.

Using continuous circular breathing, we access the deeper layers of the psyche where old emotions, memories, and patterns are stored. As the breath moves, the body softens, the mind quiets, and space opens for profound release and re-patterning.

This is a ceremonial reset—an opportunity to shed what no longer belongs to you and reconnect with vitality, clarity, and presence. Expect warmth, emotional release, insight, and deep relaxation.

Date & Time: Saturday, April 18th | 2:00 PM – 3:15 PM (Doors at 1:50)

Location: Peace Yoga Studio & Wellness Center, Menomonee Falls, WI