Reclaiming Self: Breathwork for Healing from Narcissistic Abuse | Restoring Identity, Autonomy & Inner Truth
Fri, Apr 10
|Peace Yoga Studio & Wellness Center
Narcissistic dynamics can slowly erode your sense of self—your intuition, worth, voice, and emotional safety.
Time & Location
Apr 10, 2026, 6:45 PM – 8:00 PM CDT
Peace Yoga Studio & Wellness Center, N89W16800 Appleton Ave, Menomonee Falls, WI 53051, USA
About the event
Narcissistic dynamics can slowly erode your sense of self—your intuition, worth, voice, and emotional safety.
This powerful breathwork session is designed to support healing from narcissistic abuse and emotionally manipulative relationships by helping you reclaim your inner authority and reconnect with who you are beneath the conditioning. Through somatic breath, guided reflection, and nervous-system regulation, we’ll gently unwind internalized self-doubt, release relational trauma held in the body, and restore a felt sense of autonomy and self-trust.
This is a space to breathe yourself back into wholeness—without explaining, defending, or minimizing your experience. Ideal for those healing from emotionally abusive relationships, gaslighting, people-pleasing patterns, or identity loss.
Date & Time: Friday, April 10th | 6:45 PM – 8:00 PM (Doors at 6:35)
Location: Peace Yoga Studio & Wellness Center, Menomonee Falls, WI
Investment: $30