Reframe to Rise: Silence Doubt, Dismantle Self-Sabotage & Break Free from Inner Judgment Somatic Breathwork Session

This is the breathwork journey for anyone tired of shrinking to survive. Together, we’ll break the looping patterns of self-doubt, inner criticism, and emotional sabotage that keep you stuck in cycles of shame, people-pleasing, and perfectionism. This trauma-informed session uses somatic shaking, nervous system rewiring, and breath-led reprogramming to help you reframe limiting beliefs and rise into your full, embodied truth. Expect emotional release, radical clarity, and a renewed sense of self-trust.

Say no to feeling stuck. Say yes to a future led by worthiness, not fear.

It’s time you discover the healing power that’s already within you! Breathwork can create profound transformation from the inside out in all areas of our life when practiced regularly. As a breathwork mentor and facilitator I'm committed to showing you how to use the language of the body to nurture greater balance internally and call in all that you desire externally too. We're…