Self Before Other: Reclaiming Your Strength + Setting Boundaries for Energetic Protection
Sat, Feb 07
|Peace Yoga Studio & Wellness Center
Boundaries are self-care in action, an act of self-respect.
Time & Location
Feb 07, 2026, 11:00 AM – 12:15 PM CST
Peace Yoga Studio & Wellness Center, N89W16800 Appleton Ave, Menomonee Falls, WI 53051, USA
About the event
Boundaries are self-care in action, an act of self-respect. This session helps you reclaim your inner power through breath and gentle voice exploration. You’ll learn to honor your needs and take back the parts of yourself that may feel disowned or silenced and strengthen your self-worth and sovereignty.
What You’ll Experience:
Breathwork to activate your solar plexus and restore inner strength.
Exercises to explore and articulate your boundaries with compassion.
Space to honor and tend to protective parts of yourself.
Benefits: