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Setting Boundaries: Reclaiming Your Strength With Somatic Breathwork

Sat, Feb 22

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Peace Yoga Studio & Wellness Center

$30/single class

Setting Boundaries: Reclaiming Your Strength With Somatic Breathwork
Setting Boundaries: Reclaiming Your Strength With Somatic Breathwork

Time & Location

Feb 22, 2025, 11:00 AM – 12:15 PM CST

Peace Yoga Studio & Wellness Center, N89W16800 Appleton Ave, Menomonee Falls, WI 53051, USA

About the event

Boundaries are an act of self-respect. This session helps you reclaim your inner power through breath and gentle voice exploration. You’ll learn to honor your needs and take back the parts of yourself that may feel disowned or silenced.

What You’ll Experience:

  • Breathwork to activate your solar plexus and restore inner strength.

  • Exercises to explore and articulate your boundaries with compassion.

  • Space to honor and tend to protective parts of yourself.

Benefits:


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