Soul Cleanse: Breathwork for Letting Go, Lightening Up + Cultivating Inner Worth Breathwork Session
Sat, Sep 27
|Peace Yoga Studio & Wellness Center
A heart-opening session to release what no longer serves and reconnect to your radiance ($30/single class).
Time & Location
Sep 27, 2025, 11:00 AM – 12:15 PM CDT
Peace Yoga Studio & Wellness Center, N89W16800 Appleton Ave, Menomonee Falls, WI 53051, USA
About the event
Overview: This class is your breath-led invitation to cleanse your soul of the weight you were never meant to carry. Guilt, perfectionism, inner criticism, old grief—all have a place to soften here. Aligned with this season’s cleansing energy, this somatic breathwork workshop will help you gently unburden emotional buildup, reconnect with your sacred worth, and activate lightness from the inside out. Let go. Lighten up. Remember who you are. Life doesn't have to be taken so seriously.
Practices & Offerings:
Release-based breathwork to clear stagnant emotion from the lungs + heart
Forgiveness rituals to dissolve inner critics and reclaim innocence
Self-touch & mirror work to rewire self-worth and compassion
Guided journaling to name what you’re ready to shed and what you’re stepping into