The Art of Wintering: A Breathwork for Journey for Warmth, Balance, & Inner Glow
Fri, Dec 12
|Peace Yoga Studio & Wellness Center
Amid December’s busyness and surface sparkle, we are invited to turn inward, nurture our inner glow, and find warmth in connection — not in things. Join us for a breathwork experience centered on community, embodiment, and the soft power of inner wintering.
Time & Location
Dec 12, 2025, 6:45 PM – 8:00 PM CST
Peace Yoga Studio & Wellness Center, N89W16800 Appleton Ave, Menomonee Falls, WI 53051, USA
About the event
The seasonal swirl around December can stir stress—holiday expectations, external pressures, and the push to “do more.” Yet true health lies not in more tasks, but in deeper connection: to ourselves, to our bodies, and to the community around us. This session invites you to drop beneath the surface sparkle and into inner radiance. You’ll be guided to slow, settle, and soften into your wintering season — giving yourself permission to turn inward, release what has been moving fast, and embody warmth and glow from inside out. In a container of shared presence, we’ll breathe, move lightly, share energy, and remember the power in stillness and community. You will experience deep nervous system regulation, somatic reflection, and embodied connection to the season’s sacred pause.This is not about having more. It’s about feeling more.
Why It Helps:
Supports nervous system down-regulation in a high-demand season
Builds embodied experience of warmth, radiance, and…