Womb Wisdom: Somatic Breathwork for Fertility, Pregnancy & Postpartum Healing

Reclaim your connection to the sacred space of creation within you.

This breathwork journey is designed for all stages of womb connection—whether you are trying to conceive, navigating pregnancy, or healing postpartum. The womb is not just a physical organ but an energetic and emotional center. Through guided breathwork, gentle movement, and self-massage techniques (such as pelvic girdle release and acupressure), you’ll cultivate deep support for your body during times of rapid change.

For those on a fertility journey, this session invites relaxation and nervous system regulation, which are crucial for hormonal balance. Pregnant participants will deepen their connection with their baby and body in natural breath awareness, while postpartum participants will focus on strength, recovery, and self-love.

What You’ll Experience:

• Guided natural breath awareness for those currently pregnant or in recovery.

• Active pelvic girdle breathwork to enhance circulation and reduce tension in the womb space for those trying to…